Why Playing Video Games are Good for You

 1. Video games can delay aging

Men, women, young people, middle-aged people have a common aging. While there are benefits to aging and getting smarter, there are many natural challenges. Although the speed limit is 45, you can still see older people driving at 25 mph. For this reason, but just as a healthy exercise program can help you turn 60 at the age of 50, our brains can be "healthy." In fact, a study by researchers at the University of Iowa showed that games can be played. In this study, 681 healthy people over the age of 50 played 10 hours of computer games for five to eight weeks. They found the following: it is addictive. Learn more about these different historical levels and video games. Their level of service. These different areas can help us better learn and try creative and fun brain tools.

2. Better decision making

C. Shawn Green of the University of Rochester wanted to understand how games affect our judgment. Its purpose is to test whether games that require viewing and observing moving marginal images improve our ability to obtain sensory data and thus help us make more accurate decisions. In the study, a group of inexperienced adolescents played 50 hours of action games. Another group of people of the same age played a slow strategy game.

One of his colleagues went on to say that shooters can exchange brains, healing many of our lower senses. This is definitely good news for all Halo and Call of Duty fans. (Resources)

3. The game can help (not hurt!)

Few children grow up without their parents saying, "You watch the screen blinds all day." For a while, they seemed to make sense because we blink less often when playing games. This can cause serious problems such as eye fatigue and dry eyes. Another team of researchers at the University of Rochester tried to test whether the games really worsened our vision. The 2009 survey included a group of experienced players in first-level shooters who played Call of Duty and Unreal Tournament 2004, but more casual players play slow games like The Sims 2. This feature helps us detect changes in grayscale on a colored background, which is very useful when driving at night . (Resources)

4. Video games can reduce antisocial feelings

One of the worst stereotypes associated with playing video games is that those who play video games are clumsy social exclusion. Although many players live in the basement, this does not mean that all players have problems with company and friendship. Researchers from three different organizations in the UK and Canada recently conducted research to identify common anti-social behaviors in participants. Everyone found that players in a real-time social environment are, in fact, the most communicative and friendly people. After playing for a while, we became friends. We can organize play time after school and we can work with someone, especially the more toxic internet users, which is endlessly fun. Over the years, we've been friends with Xbox LIVE, and I and a few others have played the game. Do video games have a positive effect? Yes, they can build and strengthen friendships.

5. Games can improve your learning ability

Contrary to popular belief that video games make learning difficult in your school, British researchers have found that some video games can actually improve brain flexibility. The study was conducted at University College London and Queen Mary University in London. A total of 72 volunteers played two different games over a period of six to eight weeks and lasted 40 hours. These games are the fast-paced real-time technical game "StarCraft" and the subsequent simulation game "The Sims". So while slower games don't offer the same benefits, it's nice to know that our favorite speed games help us have a better time having fun. (Source and source)

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